PEOPLE'S GROCERY EDUCATION PROGRAM PRESENTS SPRING TUNE-UP  Sundays March 2 & March 9, 2008 @ People's Grocery Deli 4:00-6:00 pm Members Free   Nonmembers $5.00/class Sign Up at Deli Now!! (or email education@peoplesgrocery.biz)   Spring is a time of new life and revival.  It is when the "sap begins to flow"!  You can take advantage of your body's natural inclination to cleanse itself, preparing you for an energetic and healthy year ahead. Learn the best and safest way to eliminate excess and toxins from your body. Please bring a notebook and pen.  We will be talking about a five day cleansing diet, herbs for elimination and detoxification, and other methods of encouraging the body to let go of excess baggage.   This is not a class on "losing weight" although it could be helpful in that respect. Most of the things we will use and talk about in this class can be obtained at People's Grocery.